SGVMC Blog

Recent Posts in Health Tips Category

Flu season is here again. The flu virus has many strains and mutates quickly. Because we have been unable to eradicate the flu virus, we must deal with it every winter. Since the yearly flu vaccine was developed, the death rate from influenza in the ...
Although it is summertime, there are still a large number of people suffering from seasonal allergies. Allergy symptoms include itchy and watery eyes, itching of the nose and throat, runny nose, sneezing constantly, and stuffy nose. For many allergy ...
Summer is here and with it comes vacation planning, fun outdoor events, and hot temperatures. In addition to enjoying all the fun and entertainment summer offers, it's vital to stay hydrated to avoid dehydration, heat stroke, and maintain heart ...
In today's modern society, individuals are bombarded with an abundance of different food choices. Unfortunately, many of the food options presented to consumers are unhealthy. As a result, obesity and obesity-related co-morbidities such as ...
Michael de la Paz, PT, APTA-CCI Director of Rehabilitation Physical, Occupational & Speech Therapy Have you ever made a New Year's resolution that you have a hard time keeping? Exercise is on the top of the list of many New Year's ...